Return to ease
in body, mind, and spirit
The root of dis-ease
It’s frustrating to wake up every morning in discomfort, or to move through your day in states of pain, stress, or fatigue. Our lives are complicated enough, without the added weight of an “uncooperative” body.
I’ve been there, too.
Although it sometimes feels like the state of our bodies is out of our control, the truth is that our bodies are actually incredible healing machines. Unfortunately, the chronic states of stress that we are living in today can prevent our bodies from being able to do that work. I can help you to reconnect with your body, learn to trust and honor it, and help you “get out of the way” so that your body can do what it is built to do: help you thrive.
Hi, I’m Ginny.
After years of chronic discomfort (constant eczema, daily stomach aches, and frequent yeast infections– to name a few symptoms) and lack of support from traditional healthcare providers I…
… began investigating holistic ways of healing my body
… started a regular yoga practice
… grew more connected with my body and my intuition
… drastically reduced my stress levels
… began actually healing my physical body, as well as my energetic body
… realized that I could help other people do the same.
How I can help
As a 200-hour certified yoga instructor and Usui Reiki Master I can help you reconnect with your body and intuition, re-balance your energy centers, and guide you to deep relaxation so that your body can naturally heal itself. Let’s work together to help you return to ease.
Contact me.
If you haven’t found the answers to your questions yet, I’d love to chat. Get in touch via email or using the contact form on this page. I look forward to hearing from you!
Ginnykhuff@gmail.com
(916)-546-8287
Sacramento, CA