Reiki Energy Healing

30 or 60 minute sessions, in person or online

Reiki is a gentle treatment that helps activate your parasympathetic nervous system and allows you to drop into a theta brain-wave state. This is considered the “rest and repair” state — the time when your body is able to work on healing. This deep relaxation not only feels wonderful, but can also support those with chronic physical and mental health conditions, such as anxiety or depression.

What is a typical Reiki session like?

  • The first 5-10 minutes of the session will be used to discuss your goals and intentions for the Reiki session.

  • You will relax on a Reiki table for 30-45 minutes. During this time I will either lightly place my hands on your body or in your energy field (aura) to help guide Reiki energy to your energy system.

  • During this time you may experience deep relaxation, warming or cooling sensations, see colors behind the eyes, or experience other calming sensations.

  • The last 5-10 minutes will be used to reflect on your experiences, and discuss any suggestions I may have.

Investment

In Person Offerings*

60 Minute Session - $100

A 60 Minute session consists of 40-45 minutes of direct energy work, 10 minutes before and after to process and discuss further actions.

*In person Reiki session take place at my home studio, located near Pocket Road and Greenhaven in Sacramento, CA. The address will be emailed to you once you have booked a session.

Online Offerings (via Zoom)

60 Minute Session - $100

A 60 Minute session consists of 40-45 minutes of direct energy work, 10 minutes before and after to process and discuss further steps.

30 Minute Session - $50

A 30 minute remote Reiki session consists of 20 minutes of direct energy work, and 5 minutes before/after to process and discuss further steps.

Learn More

  • Reiki is universal life force energy. All living beings have energy that flows through and around their physical bodies. When this energy is flowing with ease, we feel clear and centered. When this energy flow becomes unbalanced or blocked, we can feel scattered, anxious, or quick to react. If these imbalances continue without remedy, they may begin to settle in the body, causing physical discomfort or dis-ease.

  • Every Reiki session is different, depending upon your particular energetic and physical needs at that time. However some common things that are reported during Reiki sessions include deep states of meditation or relaxation, warming or cooling sensations, gentle pressure, or visuals (colors or images behind the eyes), to name a few.

  • Everyone can benefit from Reiki, as Reiki will give you exactly what you need at that time.

    However, some life circumstances might make Reiki even more necessary. People who are experiencing chronic stress, or dis-ease caused by stress, autoimmune disease, chronic pain, or challenging life events should consider experiencing the benefits of Reiki. Incredible things can happen when you allow your body to truly rest.

  • This one is up to you and your energetic needs. Do you feel that you need Reiki? Are you feeling grounded, or is your mind scattered? How does your physical body feel? What is your heart telling you? I urge you to connect with your heart and body and ask these questions.